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Free Meditations - Learn How to Meditate for Health and Wellness
Description: The aim of meditation is to bring inner peace within our self in a positive and spiritual way. The world is not a peaceful place and within every soul there is some form of tension and stress. It is ...
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Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a ...
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Sam Dworkis explores yoga postures from neuromuscular and physiological perspectives. Includes excerpts from his two books.
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Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations.
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Simple exercises that can be done in home or office to help prevent RSI and Carpal Tunnel Syndrome.
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Programmes of Ananda Marga retreats in Europe
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Features Ashtanga Yoga asanas practiced individually and by two people working together.
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